COFFEE CAKE vs CINNAMON ROLL

Nutrition comparison per 100 g serving

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COFFEE CAKE wins in 5 out of 10 nutrient categories

COFFEE CAKE: 5 vs CINNAMON ROLL: 2 (3 ties)

Overview

Nutrient	COFFEE CAKE	CINNAMON ROLL	Winner
Calories	412 cal	556 cal
Protein	3.5 g	2.8 g
Carbs	57.7 g	66.7 g
Fat	18.8 g	30.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COFFEE CAKE	CINNAMON ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE CAKE	CINNAMON ROLL
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	2 MG
Sodium, Na	365 MG	417 MG

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