COFFEE CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 11 nutrient categories
COFFEE CAKE: 4
vs
BAKERY FRESH GOODNESS: 5
(2 ties)
Overview
| Nutrient | COFFEE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 375 cal | 320 cal | |
| Protein | 5.4 g | 4 g | |
| Carbs | 51.8 g | 44 g | |
| Fat | 17.9 g | 14 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 380 MG |