COFFEE BLOCKS vs MEDIUM ROAST COFFEE
Nutrition comparison per 100 g serving
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MEDIUM ROAST COFFEE wins in 3 out of 10 nutrient categories
COFFEE BLOCKS: 2
vs
MEDIUM ROAST COFFEE: 3
(5 ties)
Overview
| Nutrient | COFFEE BLOCKS | MEDIUM ROAST COFFEE | Winner |
|---|---|---|---|
| Calories | 677 cal | 348 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 12.9 g | 60.9 g | |
| Fat | 71.0 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE BLOCKS | MEDIUM ROAST COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE BLOCKS | MEDIUM ROAST COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 587 MG |