COFFEE BEANS vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 8 out of 13 nutrient categories

COFFEE BEANS: 3 vs BAR: 8 (2 ties)

Overview

Nutrient	COFFEE BEANS	BAR	Winner
Calories	500 cal	483 cal
Protein	7.1 g	10 g
Carbs	42.9 g	30 g
Fat	32.1 g	40 g
Fiber	21.4 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE BEANS	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE BEANS	BAR
Calcium, Ca	0 MG	167 MG
Iron, Fe	2.6 MG	3 MG
Magnesium, Mg	0 MG	93 MG
Phosphorus, P	0 MG	267 MG
Sodium, Na	143 MG	50 MG
Zinc, Zn	0 MG	1.5 MG

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