COFFEE BEANS vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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COFFEE BEANS wins in 6 out of 10 nutrient categories

COFFEE BEANS: 6 vs DARK CHOCOLATE: 2 (2 ties)

Overview

Nutrient	COFFEE BEANS	DARK CHOCOLATE	Winner
Calories	500 cal	548 cal
Protein	7.1 g	4.8 g
Carbs	42.9 g	61.9 g
Fat	32.1 g	33.3 g
Fiber	21.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE BEANS	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE BEANS	DARK CHOCOLATE
Calcium, Ca	0 MG	48 MG
Iron, Fe	2.6 MG	3.4 MG
Sodium, Na	143 MG	0 MG

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