COFFEE vs NON-DAIRY COFFEE CREAMER

Nutrition comparison per 100 g serving

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COFFEE wins in 5 out of 10 nutrient categories

COFFEE: 5 vs NON-DAIRY COFFEE CREAMER: 3 (2 ties)

Overview

Nutrient	COFFEE	NON-DAIRY COFFEE CREAMER	Winner
Calories	643 cal	233 cal
Protein	21.4 g	0 g
Carbs	14.3 g	33.3 g
Fat	57.1 g	10 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	NON-DAIRY COFFEE CREAMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE	NON-DAIRY COFFEE CREAMER
Calcium, Ca	286 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	107 MG	200 MG

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