COFFEE vs APPLE PIE

Nutrition comparison per 100 g serving

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COFFEE wins in 5 out of 11 nutrient categories

COFFEE: 5 vs APPLE PIE: 4 (2 ties)

Overview

Nutrient	COFFEE	APPLE PIE	Winner
Calories	295 cal	224 cal
Protein	2.9 g	2.4 g
Carbs	24.8 g	29.6 g
Fat	22.9 g	11.2 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COFFEE	APPLE PIE
Calcium, Ca	19 MG	0 MG
Iron, Fe	1.4 MG	0.3 MG
Potassium, K	0 MG	56 MG
Sodium, Na	5 MG	144 MG

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