COFFEE vs CRAB & SHRIMP CAKES

Nutrition comparison per 100 g serving

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CRAB & SHRIMP CAKES wins in 7 out of 10 nutrient categories

COFFEE: 1 vs CRAB & SHRIMP CAKES: 7 (2 ties)

Overview

Nutrient	COFFEE	CRAB & SHRIMP CAKES	Winner
Calories	310 cal	212 cal
Protein	2.4 g	12.9 g
Carbs	21.4 g	8.2 g
Fat	23.8 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COFFEE	CRAB & SHRIMP CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	COFFEE	CRAB & SHRIMP CAKES
Calcium, Ca	48 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	101 MG	376 MG

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