COD vs NORWEGIAN STYLE
Nutrition comparison per 100 g serving
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COD wins in 4 out of 10 nutrient categories
COD: 4
vs
NORWEGIAN STYLE: 3
(3 ties)
Overview
| Nutrient | COD | NORWEGIAN STYLE | Winner |
|---|---|---|---|
| Calories | 80 cal | 304 cal | |
| Protein | 17.8 g | 71.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COD | NORWEGIAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 413 MG | 186 MG | |
| Sodium, Na | 610 MG | 2,420 MG |