COD vs JUMBO CLEANED & TAIL-ON RAW SHRIMP
Nutrition comparison per 100 g serving
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JUMBO CLEANED & TAIL-ON RAW SHRIMP wins in 8 out of 11 nutrient categories
COD: 2
vs
JUMBO CLEANED & TAIL-ON RAW SHRIMP: 8
(1 ties)
Overview
| Nutrient | COD | JUMBO CLEANED & TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 12.4 g | 13.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD | JUMBO CLEANED & TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | COD | JUMBO CLEANED & TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 418 MG | 509 MG |