COD vs SHRIMP FRIES

Nutrition comparison per 100 g serving

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COD wins in 5 out of 10 nutrient categories

COD: 5 vs SHRIMP FRIES: 4 (1 ties)

Overview

Nutrient	COD	SHRIMP FRIES	Winner
Calories	80 cal	271 cal
Protein	17.9 g	15.3 g
Carbs	0 g	23.5 g
Fat	0.5 g	12.9 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	COD	SHRIMP FRIES	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	COD	SHRIMP FRIES
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.3 MG	2.1 MG
Sodium, Na	71 MG	988 MG

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