COCONUT WATER WITH PULP vs HAPPY TREE

Nutrition comparison per 100 g serving

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HAPPY TREE wins in 6 out of 14 nutrient categories

COCONUT WATER WITH PULP: 3 vs HAPPY TREE: 6 (5 ties)

Overview

Nutrient	COCONUT WATER WITH PULP	HAPPY TREE	Winner
Calories	26 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAPPY TREE	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG

Mineral	COCONUT WATER WITH PULP	HAPPY TREE	Winner
Calcium, Ca	0 MG	6 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	95 MG	14 MG
Sodium, Na	30 MG	1 MG
Zinc, Zn	0 MG	0.1 MG

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