COCONUT WATER WITH PULP vs MANGO ORGANIC ELECTROLYTE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COCONUT WATER WITH PULP: 4 vs MANGO ORGANIC ELECTROLYTE DRINK: 4 (3 ties)

Overview

Nutrient	COCONUT WATER WITH PULP	MANGO ORGANIC ELECTROLYTE DRINK	Winner
Calories	40 cal	6 cal
Protein	0.2 g	0 g
Carbs	9 g	1.4 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER WITH PULP	MANGO ORGANIC ELECTROLYTE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT WATER WITH PULP	MANGO ORGANIC ELECTROLYTE DRINK
Calcium, Ca	8 MG	6 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	66 MG	65 MG
Sodium, Na	15 MG	22 MG

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