COCONUT WATER WITH PULP vs CADIA
Nutrition comparison per 100 g serving
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CADIA wins in 7 out of 13 nutrient categories
COCONUT WATER WITH PULP: 0
vs
CADIA: 7
(6 ties)
Overview
| Nutrient | COCONUT WATER WITH PULP | CADIA | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PULP | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER WITH PULP | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 76 MG | 125 MG | |
| Sodium, Na | 19 MG | 21 MG |