COCONUT WATER WITH PULP vs COCONUT WATER WITH PULP

Nutrition comparison per 100 g serving

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COCONUT WATER WITH PULP wins in 4 out of 10 nutrient categories

COCONUT WATER WITH PULP: 4 vs COCONUT WATER WITH PULP: 0 (6 ties)

Overview

Nutrient	COCONUT WATER WITH PULP	COCONUT WATER WITH PULP	Winner
Calories	0 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	0 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT WATER WITH PULP	COCONUT WATER WITH PULP	Winner
Calcium, Ca	12 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	150 MG	76 MG
Sodium, Na	19 MG	19 MG	Tie

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