COCONUT WATER WITH PINEAPPLE vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER WITH PINEAPPLE wins in 4 out of 11 nutrient categories
COCONUT WATER WITH PINEAPPLE: 4
vs
COCONUT WATER: 2
(5 ties)
Overview
| Nutrient | COCONUT WATER WITH PINEAPPLE | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 22 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PINEAPPLE | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER WITH PINEAPPLE | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 204 MG | |
| Sodium, Na | 27 MG | 25 MG |