COCONUT WATER WITH PINEAPPLE vs REFRESHING COCONUT WATER WITH LIME
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER WITH PINEAPPLE wins in 5 out of 12 nutrient categories
COCONUT WATER WITH PINEAPPLE: 5
vs
REFRESHING COCONUT WATER WITH LIME: 3
(4 ties)
Overview
| Nutrient | COCONUT WATER WITH PINEAPPLE | REFRESHING COCONUT WATER WITH LIME | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH PINEAPPLE | REFRESHING COCONUT WATER WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 114 MG | 158 MG | |
| Sodium, Na | 31 MG | 15 MG |