COCONUT WATER WITH MANGO vs ORGANIC PINEAPPLE COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINEAPPLE COCONUT WATER wins in 4 out of 11 nutrient categories
COCONUT WATER WITH MANGO: 0
vs
ORGANIC PINEAPPLE COCONUT WATER: 4
(7 ties)
Overview
| Nutrient | COCONUT WATER WITH MANGO | ORGANIC PINEAPPLE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH MANGO | ORGANIC PINEAPPLE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Magnesium, Mg | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 7 MG | |
| Potassium, K | 129 MG | 190 MG | |
| Sodium, Na | 12 MG | 31 MG |