COCONUT WATER WITH MANGO vs TRADER JOE'S

Nutrition comparison per 100 g serving

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COCONUT WATER WITH MANGO wins in 4 out of 11 nutrient categories

COCONUT WATER WITH MANGO: 4 vs TRADER JOE'S: 3 (4 ties)

Overview

Nutrient	COCONUT WATER WITH MANGO	TRADER JOE'S	Winner
Calories	46 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	2.5 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT WATER WITH MANGO	TRADER JOE'S	Winner
Calcium, Ca	10 MG	8 MG
Iron, Fe	0.0 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	98 MG	10 MG
Sodium, Na	17 MG	0 MG

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