COCONUT WATER + PASSION FRUIT vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER + PASSION FRUIT wins in 8 out of 13 nutrient categories
COCONUT WATER + PASSION FRUIT: 8
vs
COCONUT WATER: 1
(4 ties)
Overview
| Nutrient | COCONUT WATER + PASSION FRUIT | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 18 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 7.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER + PASSION FRUIT | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.6 MG | 0 MG |
Minerals
| Mineral | COCONUT WATER + PASSION FRUIT | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 14 MG | 19 MG |