COCONUT WATER vs TASTE NIRVANA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

COCONUT WATER: 4 vs TASTE NIRVANA: 4 (4 ties)

Overview

Nutrient	COCONUT WATER	TASTE NIRVANA	Winner
Calories	18 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	5.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER	TASTE NIRVANA	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	COCONUT WATER	TASTE NIRVANA
Calcium, Ca	13 MG	8 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	0 MG	3 MG
Potassium, K	146 MG	167 MG
Sodium, Na	26 MG	27 MG

Ad 728x90