COCONUT WATER vs MANGO ORGANIC ELECTROLYTE DRINK
Nutrition comparison per 100 g serving
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COCONUT WATER wins in 6 out of 13 nutrient categories
COCONUT WATER: 6
vs
MANGO ORGANIC ELECTROLYTE DRINK: 4
(3 ties)
Overview
| Nutrient | COCONUT WATER | MANGO ORGANIC ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 6 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.7 g | 1.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER | MANGO ORGANIC ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER | MANGO ORGANIC ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 65 MG | |
| Sodium, Na | 56 MG | 22 MG |