COCONUT WATER vs BYAROZAVIK

Nutrition comparison per 100 g serving

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BYAROZAVIK wins in 6 out of 14 nutrient categories

COCONUT WATER: 2 vs BYAROZAVIK: 6 (6 ties)

Overview

Nutrient	COCONUT WATER	BYAROZAVIK	Winner
Calories	20 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER	BYAROZAVIK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT WATER	BYAROZAVIK	Winner
Calcium, Ca	8 MG	8 MG	Tie
Copper, Cu	0 MG	0.0 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	2 MG
Potassium, K	248 MG	14 MG
Sodium, Na	20 MG	0 MG
Zinc, Zn	0 MG	0.1 MG

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