COCONUT WATER vs KEY LIME GRAPEFRUIT SELTZER

Nutrition comparison per 100 g serving

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COCONUT WATER wins in 5 out of 11 nutrient categories

COCONUT WATER: 5 vs KEY LIME GRAPEFRUIT SELTZER: 2 (4 ties)

Overview

Nutrient	COCONUT WATER	KEY LIME GRAPEFRUIT SELTZER	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT WATER	KEY LIME GRAPEFRUIT SELTZER	Winner
Calcium, Ca	12 MG	0 MG
Magnesium, Mg	6 MG	0 MG
Phosphorus, P	4 MG	0 MG
Potassium, K	162 MG	0 MG
Sodium, Na	21 MG	0 MG

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