COCONUT WATER vs HAPPY TREE

Nutrition comparison per 100 g serving

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HAPPY TREE wins in 6 out of 16 nutrient categories

COCONUT WATER: 2 vs HAPPY TREE: 6 (8 ties)

Overview

Nutrient	COCONUT WATER	HAPPY TREE	Winner
Calories	32 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	8 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAPPY TREE	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COCONUT WATER	HAPPY TREE	Winner
Calcium, Ca	7 MG	7 MG	Tie
Iron, Fe	0.4 MG	0 MG
Magnesium, Mg	0 MG	3 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	61 MG
Sodium, Na	17 MG	1 MG
Zinc, Zn	0 MG	0.1 MG

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