COCONUT WATER vs ORGANIC ALOE WATER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER wins in 3 out of 9 nutrient categories
COCONUT WATER: 3
vs
ORGANIC ALOE WATER: 2
(4 ties)
Overview
| Nutrient | COCONUT WATER | ORGANIC ALOE WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER | ORGANIC ALOE WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | COCONUT WATER | ORGANIC ALOE WATER | Winner |
|---|---|---|---|
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |