COCONUT WATER vs RASPBERRY INFUSED TREE WATER

Nutrition comparison per 100 g serving

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RASPBERRY INFUSED TREE WATER wins in 8 out of 18 nutrient categories

COCONUT WATER: 5 vs RASPBERRY INFUSED TREE WATER: 8 (5 ties)

Overview

Nutrient	COCONUT WATER	RASPBERRY INFUSED TREE WATER	Winner
Calories	17 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WATER	RASPBERRY INFUSED TREE WATER
Niacin	0 MG	2.1 MG
Pantothenic acid	0 MG	1.1 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	COCONUT WATER	RASPBERRY INFUSED TREE WATER	Winner
Calcium, Ca	21 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	6 MG	7 MG
Potassium, K	175 MG	51 MG
Selenium, Se	0 UG	1 UG
Sodium, Na	19 MG	0 MG
Zinc, Zn	0 MG	0.3 MG

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