COCONUT WATER vs INFUSED TREE WATER
Nutrition comparison per 100 g serving
Ad 468x60
INFUSED TREE WATER wins in 7 out of 19 nutrient categories
COCONUT WATER: 6
vs
INFUSED TREE WATER: 7
(6 ties)
Overview
| Nutrient | COCONUT WATER | INFUSED TREE WATER | Winner |
|---|---|---|---|
| Calories | 19 cal | 19 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER | INFUSED TREE WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 6.3 MG |
Minerals
| Mineral | COCONUT WATER | INFUSED TREE WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 7 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 146 MG | 51 MG | |
| Selenium, Se | 0 UG | 1 UG | |
| Sodium, Na | 8 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |