COCONUT VINEGAR vs EGGPLANT IN ADJIKA SAUCE
Nutrition comparison per 100 g serving
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EGGPLANT IN ADJIKA SAUCE wins in 6 out of 10 nutrient categories
COCONUT VINEGAR: 2
vs
EGGPLANT IN ADJIKA SAUCE: 6
(2 ties)
Overview
| Nutrient | COCONUT VINEGAR | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 145 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.3 g | 11.8 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VINEGAR | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | COCONUT VINEGAR | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 582 MG |