COCONUT VANILLA PUDDING vs ROASTED TURKEY & COLBY JACK PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY & COLBY JACK PINWHEELS wins in 6 out of 11 nutrient categories
COCONUT VANILLA PUDDING: 3
vs
ROASTED TURKEY & COLBY JACK PINWHEELS: 6
(2 ties)
Overview
| Nutrient | COCONUT VANILLA PUDDING | ROASTED TURKEY & COLBY JACK PINWHEELS | Winner |
|---|---|---|---|
| Calories | 117 cal | 191 cal | |
| Protein | 0.8 g | 14.5 g | |
| Carbs | 14.1 g | 11.5 g | |
| Fat | 6.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VANILLA PUDDING | ROASTED TURKEY & COLBY JACK PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | COCONUT VANILLA PUDDING | ROASTED TURKEY & COLBY JACK PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 41 MG | 580 MG |