COCONUT TOASTED CORN CRACKER vs POTATO CHIPS
Nutrition comparison per 100 g serving
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COCONUT TOASTED CORN CRACKER wins in 5 out of 10 nutrient categories
COCONUT TOASTED CORN CRACKER: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | COCONUT TOASTED CORN CRACKER | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT TOASTED CORN CRACKER | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 968 MG | |
| Sodium, Na | 375 MG | 411 MG |