COCONUT SYRUP vs CREME DE MENTHE SYRUP

Nutrition comparison per 100 g serving

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COCONUT SYRUP wins in 4 out of 9 nutrient categories

COCONUT SYRUP: 4 vs CREME DE MENTHE SYRUP: 1 (4 ties)

Overview

Nutrient	COCONUT SYRUP	CREME DE MENTHE SYRUP	Winner
Calories	233 cal	283 cal
Protein	0 g	0 g	Tie
Carbs	43.3 g	71.7 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT SYRUP	CREME DE MENTHE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	0 MG
Sodium, Na	50 MG	17 MG

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