COCONUT STRIPS vs SUPERVALU
Nutrition comparison per 100 g serving
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SUPERVALU wins in 5 out of 10 nutrient categories
COCONUT STRIPS: 3
vs
SUPERVALU: 5
(2 ties)
Overview
| Nutrient | COCONUT STRIPS | SUPERVALU | Winner |
|---|---|---|---|
| Calories | 500 cal | 220 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 62.5 g | 52 g | |
| Fat | 25 g | 0 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT STRIPS | SUPERVALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT STRIPS | SUPERVALU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 38 MG | 0 MG |