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COCONUT SHRIMP vs SALMON FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
COCONUT SHRIMP: 5 vs SALMON FILLETS: 5 (1 ties)

Overview

Nutrient COCONUT SHRIMP SALMON FILLETS Winner
Calories 301 cal 89 cal
Protein 10.6 g 17.9 g
Carbs 21.2 g 0 g
Fat 19.5 g 2.2 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCONUT SHRIMP SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral COCONUT SHRIMP SALMON FILLETS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.5 MG 0.3 MG
Potassium, K 195 MG 0 MG
Sodium, Na 398 MG 67 MG
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