COCONUT ROLL vs 8 FRUIT HORNS
Nutrition comparison per 100 g serving
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8 FRUIT HORNS wins in 6 out of 10 nutrient categories
COCONUT ROLL: 2
vs
8 FRUIT HORNS: 6
(2 ties)
Overview
| Nutrient | COCONUT ROLL | 8 FRUIT HORNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ROLL | 8 FRUIT HORNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ROLL | 8 FRUIT HORNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 357 MG |