COCONUT ROLL vs CHOCOLATE MUFFINS

Nutrition comparison per 100 g serving

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CHOCOLATE MUFFINS wins in 9 out of 15 nutrient categories

COCONUT ROLL: 3 vs CHOCOLATE MUFFINS: 9 (3 ties)

Overview

Nutrient	COCONUT ROLL	CHOCOLATE MUFFINS	Winner
Calories	400 cal	421 cal
Protein	0 g	5.3 g
Carbs	70 g	51.6 g
Fat	15 g	22.1 g
Fiber	10 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MUFFINS	Winner
Niacin	0.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COCONUT ROLL	CHOCOLATE MUFFINS	Winner
Calcium, Ca	0 MG	189 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	137 MG
Sodium, Na	0 MG	295 MG
Zinc, Zn	0 MG	1.5 MG

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