COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE vs CANDY
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE wins in 4 out of 10 nutrient categories
COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE: 4
vs
CANDY: 3
(3 ties)
Overview
| Nutrient | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calories | 480 cal | 348 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 56 g | 78.3 g | |
| Fat | 28 g | 6.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 120 MG | 174 MG |