COCONUT RICE PUDDING vs CHOCOLATE PUDDING SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING SNACKS wins in 5 out of 10 nutrient categories
COCONUT RICE PUDDING: 4
vs
CHOCOLATE PUDDING SNACKS: 5
(1 ties)
Overview
| Nutrient | COCONUT RICE PUDDING | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 115 cal | 109 cal | |
| Protein | 2.7 g | 1.1 g | |
| Carbs | 21.2 g | 20.7 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT RICE PUDDING | CHOCOLATE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 86 MG | 109 MG | |
| Sodium, Na | 111 MG | 136 MG |