COCONUT RICE PUDDING vs DULCE DE LECHE FLAVORED RICE PUDDING
Nutrition comparison per 100 g serving
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DULCE DE LECHE FLAVORED RICE PUDDING wins in 5 out of 10 nutrient categories
COCONUT RICE PUDDING: 2
vs
DULCE DE LECHE FLAVORED RICE PUDDING: 5
(3 ties)
Overview
| Nutrient | COCONUT RICE PUDDING | DULCE DE LECHE FLAVORED RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 115 cal | 106 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 21.2 g | 19.5 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT RICE PUDDING | DULCE DE LECHE FLAVORED RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 111 MG | 111 MG | Tie |