COCONUT RED LENTIL vs WHITE CHEDDAR CHEESE BALLS
Nutrition comparison per 100 g serving
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COCONUT RED LENTIL wins in 4 out of 10 nutrient categories
COCONUT RED LENTIL: 4
vs
WHITE CHEDDAR CHEESE BALLS: 2
(4 ties)
Overview
| Nutrient | COCONUT RED LENTIL | WHITE CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 536 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 31.0 g | 46.4 g | |
| Fat | 8.5 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT RED LENTIL | WHITE CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT RED LENTIL | WHITE CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 493 MG | 1,000 MG |