COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE vs 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE wins in 6 out of 11 nutrient categories
COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE: 4
vs
100% FRUIT JUICE SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 15.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 21 MG | 6 MG |