COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 5 out of 11 nutrient categories

COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE: 2 vs 100% APPLE JUICE: 5 (4 ties)

Overview

Nutrient	COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE	100% APPLE JUICE	Winner
Calories	62 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	12.1 g
Fat	0.6 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT-PINEAPPLE NECTAR FROM CONCENTRATE	100% APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	112 MG
Sodium, Na	21 MG	6 MG

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