COCONUT PINEAPPLE ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 5 out of 10 nutrient categories
COCONUT PINEAPPLE ICE CREAM: 4
vs
PREMIUM QUALITY ICE CREAM: 5
(1 ties)
Overview
| Nutrient | COCONUT PINEAPPLE ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 245 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 26.4 g | 26.4 g | |
| Fat | 9.9 g | 13.6 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT PINEAPPLE ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 135 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 55 MG | 59 MG |