COCONUT PIE vs APPLE CRUMB CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COCONUT PIE: 4 vs APPLE CRUMB CAKE: 4 (2 ties)

Overview

Nutrient	COCONUT PIE	APPLE CRUMB CAKE	Winner
Calories	388 cal	345 cal
Protein	4.7 g	21.8 g
Carbs	56.5 g	47.3 g
Fat	15.3 g	16.4 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT PIE	APPLE CRUMB CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT PIE	APPLE CRUMB CAKE
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	282 MG	191 MG

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