COCONUT PIE vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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COCONUT PIE wins in 7 out of 10 nutrient categories
COCONUT PIE: 7
vs
GLAZED MINI DONUTS: 2
(1 ties)
Overview
| Nutrient | COCONUT PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 420 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 52.9 g | 56 g | |
| Fat | 15.3 g | 20 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT PIE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 318 MG | 340 MG |