COCONUT PIE vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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COCONUT PIE wins in 6 out of 10 nutrient categories
COCONUT PIE: 6
vs
CHOCOLATE CAKE: 1
(3 ties)
Overview
| Nutrient | COCONUT PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 435 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 56.5 g | 63.5 g | |
| Fat | 15.3 g | 18.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 282 MG | 282 MG | Tie |