COCONUT PATTIES vs NIRVANA

Nutrition comparison per 100 g serving

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NIRVANA wins in 6 out of 10 nutrient categories

COCONUT PATTIES: 3 vs NIRVANA: 6 (1 ties)

Overview

Nutrient	COCONUT PATTIES	NIRVANA	Winner
Calories	395 cal	548 cal
Protein	2.6 g	9.5 g
Carbs	65.8 g	38.1 g
Fat	15.8 g	42.9 g
Fiber	2.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT PATTIES	NIRVANA	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	COCONUT PATTIES	NIRVANA
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	132 MG	0 MG

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