COCONUT ORGANIC PROTEIN DRINK vs SOY DRINK
Nutrition comparison per 100 g serving
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COCONUT ORGANIC PROTEIN DRINK wins in 8 out of 12 nutrient categories
COCONUT ORGANIC PROTEIN DRINK: 8
vs
SOY DRINK: 2
(2 ties)
Overview
| Nutrient | COCONUT ORGANIC PROTEIN DRINK | SOY DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 44 cal | |
| Protein | 5.5 g | 2.8 g | |
| Carbs | 3.0 g | 4.4 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ORGANIC PROTEIN DRINK | SOY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ORGANIC PROTEIN DRINK | SOY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Phosphorus, P | 45 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 67 MG | 24 MG |