COCONUT ORGANIC ICE CREAM vs PINEAPPLE FRUIT BARS

Nutrition comparison per 100 g serving

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COCONUT ORGANIC ICE CREAM wins in 5 out of 11 nutrient categories

COCONUT ORGANIC ICE CREAM: 5 vs PINEAPPLE FRUIT BARS: 2 (4 ties)

Overview

Nutrient	COCONUT ORGANIC ICE CREAM	PINEAPPLE FRUIT BARS	Winner
Calories	235 cal	93 cal
Protein	3.5 g	0 g
Carbs	21.2 g	23.7 g
Fat	14.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT ORGANIC ICE CREAM	PINEAPPLE FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT ORGANIC ICE CREAM	PINEAPPLE FRUIT BARS	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	53 MG	8 MG

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