COCONUT NON-DAIRY BEVERAGE vs CACAO ESSENTIALS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT NON-DAIRY BEVERAGE: 4
vs
CACAO ESSENTIALS: 4
(2 ties)
Overview
| Nutrient | COCONUT NON-DAIRY BEVERAGE | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 38 cal | 51 cal | |
| Protein | 0.4 g | 4.2 g | |
| Carbs | 4.2 g | 5.9 g | |
| Fat | 2.1 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT NON-DAIRY BEVERAGE | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT NON-DAIRY BEVERAGE | CACAO ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Sodium, Na | 52 MG | 38 MG |